Foreword by Eve Ensler
Prologue
Poem: “Love after Love” by Derek Walcott
Invitation
Poem: “Eternity” by Jason Shinder
Chapter 1: Embodying a Poem
Poem: “Poetry” by Pablo Neruda, translated by Alastair Reid
Chapter 2: How Poetry Saved My Life
Poem: “somewhere i have never travelled,gladly beyond” by E. E. Cummings
Chapter 3: The Medicine of Poetry
Poem: excerpt from “Song of Myself” by Walt Whitman
Chapter 4: Choosing a Poem
Poem: “Kindness” by Naomi Shihab Nye
Chapter 5: The Anatomy of a Poem
Poem: “King of the River” by Stanley Kunitz
Chapter 6: Writing Poems on Your Bones
Poem: “My Nana Like the Trees” by Kim Rosen
Chapter 7: The Gift of Forgetting
Poem: “The Summer Day” by Mary Oliver
Chapter 8: Undressing Your Voice
Poem: “Against Certainty” by Jane Hirshfield
Chapter 9: Borrowed by the Wind
Poem: “Song of a Man Who Has Come Through” by D. H. Lawrence
Chapter 10: A Sudden Grace
Poem: “Annunciation” by Marie Howe
Epilogue
Further Exploration
The Alchemy of Poetry and Music
Practices
Fifty Poems to Live by Heart
Resources